5 Facts about Allergies
1) Allergies are a result of an odd response to the body's immune system to a substance that is usually not harmful.
2) Common responses of allergies is nasal congestion, coughing, itching, and other symptoms.
3) Pollen, dust, and mold are common substances that cause allergies.
4) To test if you have allergies to certain foods, take your pulse. If your pulse increases by 10 or more beats per minute you may have allergies to the food you are testing.
5) Herbs that are beneficial to allergies are ephedra, burdock, dandelion, and echinacea.