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5 Facts about Cholesterol

1) High cholesterol lead to plaque-filled arteries.

2) High cholesterol levels are the main causes of heart disease.

3) High cholesterol levels are also involved with gallstones, impotence, and mental impairment.

4) To lower cholesterol eat apples, bananas, carrots, grapefruit, and olive oil.

5) Cayenne, goldenseal, and hawthorn berries assist with lowering cholesterol.