"You don't drown by falling in the water. You drown by
staying there."
-HealthOctane
-Acid Reflux
-Acne
-Acupuncture
-ADHD
-AIDS
-Allergies
-Aloe Vera
-Anorexia
-Anxiety
-Arthritis
-Asthma
-Baldness
-Biotin
-Breast Cancer
-Breastfeeding Problems
-Calcium
-Cancer
-Carbohydrates
-Cholesterol
-Depression
-Diabetes
-Diet
-Disclaimer
1) Dieting decreases your metabolism
2) Dieting decreases your muscle mass.
3) Diets are temporary.
4) Dieting = Weight Regain. The weight you gain is mostly fat, not muscle.
5) Going off and on diets can result in different body composition.